Tails of woe from under the wagons wheel

So I didn't just fall off the wagon. I fell off the wagon and got caught under the wheels and dragged along for mile after mile of true fun.

But on the up side I didn't gain weight. Whoooo Hooo.

brunch

3 oz cheese
4 oz yogurt
4 oz lean turkey
two oranges

the grind

Not in the mood to journal - just gonna suck it up and do it. Will get numbers later.

bfast - Atkins shake (vanilla) 2 pieces of string cheese

lunch1 - Baked chicken florentine lean cuisine

lunch2 - 3 oz. lean pork, 1.5 cups wild rice

Dinner - (confession) 10 chicken nuggets

some chami tea before bed

up

I am a really really good mood and it couldn't possibly have to do with my computer looking like it is going to work. (fingers crossed, knockin' on wood). I am working on planning my vacation, 3 camping trips today, washing dishes and a product campaign.

bfast (skipped it really will try for brunch
coffee

lunch some super yummy salad

dinner - thai soup and a grilled cheese on wheat

exercise
biked to bart
biked to washington and montgomery and back
biked to the crucible and back
biked home from bart

Don't have it in me today to do numbers

Loggity Log loggerson

Bfast - 3 pieces of string cheese a cup of coffee and a diet soda... I sin I know. But it will be the only one of the week. Achhhhaaah

Total Carbs 0.0
Fiber 0.0
Net Carbs 1.8
Fat 18.0
Protein 18.0
Calories 240.0

Lunch - a green apple and a piece of chocolate Ghiradelli's square.53 oz - And holy mary this one little bit of chocolate is worth almost a whole lean cuisine... lipping a.

Total Carbs 33.0
Fiber 2.0
Net Carbs 31.0
Fat 17.0
Protein 15.0
Calories 330.0


lasagne - veggie with mostly cheese and spinach (will calculate later for totoal... know it will be high... sky high.

Ended the day with severe belly ache. Really pretty bad.

Last weekend in computer hell

So I picked up another side job, the money form which I decided to spend on a new monitor as the one I had was shakey and quivery and just a mess. Picked one up a best buy. Kabloooie. I think my graphics card is either too lame or dying as I couldn't use anything and on top of my ailing system finially died and I had to wipe the drive... lost the apps and the OS but not my client files. Worst of spent many many tension ridden hours turning it a full-on psycho to fix it. Ended up working of my laptop (tiny screen) all of sunday. Was twice as slow to do it as it would have been. icky

With a fresh mind I will figure this thing out! I really will and hopfully it won't cost a mint.

Saturday
some skinless fried chicken
Consisting of corn meal and chicken with spices. Some salad. And an orange and some yogurt.

Values of the day
Total Carbs 119.65
Fiber 11.15
Net Carbs 108.5
Fat 86.7
Protein 101.45
Calories 1663


Sunday
some skinless fried chicken
Consisting of corn meal and chicken with spices. Some salad. And an orange and some asperagus.

Values of the day
Total Carbs 84.425
Fiber 12.65
Net Carbs 71.775
Fat 74.775
Protein 94.95
Calories 1397.25

I love black and white

Last night I splurged and picked up this great dress. sort of kimono baby doll style but it just fit so well which never happens as I am super short. Even the arms looked good. It was more than I expected to spend but it looked really really nice on me. Now I need boots to go with it. hee hee

bfast cottage cheese and green tea

Total Carbs 12
Fiber 0
Net Carbs 12
Fat 10
Protein 28
Calories 260

Lunch baked chicken lean cuisine

Total Carbs 34
Fiber 3
Net Carbs 31
Fat 4.5
Protein 15
Calories 240

Dinner Super yummy thai style grilled shrimp with al dente veggies. it was so so yummy. With a pink grapefruit cucumber cocktail. It was sooooooo good. And I don't care what it was worth. It felt good, tasted good and I didn't feel bloaty or icky after.