Okay, so I had food poisoning so bad I ended up in the hospital Sunday night, well really very early monday am. Thanks mostly to a really great friend who got up at 4 am and took me in, god bless her.
Broke 250 - been weighing in at about 248 ish, but eating too much comfort food and will have to nip that in the bud. I did all this nice planning last weekend to have nice health low fat meals only to have such a tender stomach that all solid food is good. And I drank too much soda... all ginger ale, which is the only thing that made me feel the least good.
Now I need to get back on it! I am finding that if the kitchen is dirty in the morning that making b-fast doesn't happen. I need to find a better way to handle all the dishes. I need a housekeeper. *sigh*
I also need to better faithfully log my eats.
b-fast
Protien Shake - Odwalla Almond
.5 cup coffee
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