I gotta cut down on all the dairy fat. It was so weird this morning, I was both hungry and hand upset acid belly. Couldn't even make a dent in my morning tea. Though I am giving myself a gold star for coming to work and making a pitcher of tea for iced tea this afternoon.
One Diet Coke (can not bottle)
Diner Tuesday Night
Beef Stroganoff
Acid reaction - 3 tums
Tylenol pm and to sleep by 10 pm
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