No More Tea for Me

I was sooooooo ill this morning. I almost puked on the train.

All I had before I left the house was a lovely cup of strong black tea with milk. It was great. Ever so yummy. But before the train even hit McArthur I was acidy and by 12th street feeling all pukey. It was so so so gross.

Barely made it to the office ladies room before miles of acid and tea decided to show themselves again. Ewwww. Now I just don't feel like eating breakfast and besides a few tums, I think water is the way to go.

Blah. So so icky. The yummy yummy tea just wasn't worth it.

brunch 1 med. red apple
drank lots of water, was light headed
at more tums

Total Carbs 21
Fiber 3.7
Net Carbs 17.3
Fat 0.5
Protein 0.3
Calories 81

Lunch - Crispy Taco from chipotle - no sour cream very little salsa
small acid reaction, 3 tums, more water
Calories 769
Total Fat 44g
Total Carbohydrate 49g
Dietary Fiber 8g
Sugars 4g
Protein 43g

Dinner - KFC (I know super fatty fat fatterson but my feet hurt really bad and the drive through was right there and [insert lots of excuses here] Oh, and a handful of fresh blueberries

Total Carbs 134.1
Fiber 16
Net Carbs 111.7
Fat 202.2
Protein 190.3
Calories 1445.3

Those numbers such KFC is like eating a delicious cube of ass fat. That is so gross. What the hell are people thinking eating that every day?? blath

Todays totals and reflection

It should be noted that after getting home for the night I started drinking water and drank at least 4 large glass and was still thirsty when I went to be... but I am not super shocked after I looked up the sodium count at KFC . Just noting it to keep track and avoid a tragic limb melting death by diabetes.

Calories for the day: 2293.5
Carbs for the day: 177

Wow, as I read that I am pretty grossed out. That is not they way to love myself or the people in my life. All yesterday thoughts of (I am editing this post friday am) "just fuck it" and "just this once won't hurt" and "I deserve it, for all my hard work". Talk about two steps forward and one step back. Not nice at all.