Numbers aren't everything

I just gotta keep telling my self that. Because this morning the scale read 253.1

That means that I have hit the 20 lb. mark since I fist started this way back in September. I am cautiously optimistic that it is true... I am holding out any on a the happy dance until it reads that way for several days in a row.

Also I geeked all the hell out yesterday and mad a spreadsheet to calculate the value of what I am eating. If someone else wants it just email me.

B-fast ( was running late and got lazy) Odwalla Protien Shake
Total Carbs 50
Fiber 6
Net Carbs 44
Fat 12
Protein 20
Calories 380

Lunch - Lean Cuisine
Total Carbs 9
Fiber 1
Net Carbs 8
Fat 7
Protein 21
Calories 180

Now that I ate that... ever so sloooooooowly. I have a fun, very unfun acid belly and it sucks. I really really sucks.

Dinner - Pork Chops with massa crust and asparagus
Total Carbs 69.0
Fiber 10.3
Net Carbs 58.7
Fat 40.2
Protein 120.0
Calories 1143.0 (wholey fricking crap)

Total Calories for the day 1703

Carbs 110.7