bfast - 8oz cottage cheese
fat = 5g
carb = 3g
protein = 14g
4 oz of coffee
8 oz of green tea
Bitchy as all get out. Taking herbs. Woke up with acid belly.
Lunch was a lean cuisine
Dinner was half a chicken sandwich on whole wheat ciabatta. (too many carbs)
Wednesday, January 23, 2008
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