But long with my bitching and rants I will using this as my health journal. Cause I need to loose at least 20 lbs in two months. January 16th is when they will let us know.
So with that in mind I am gonna try a more serious dieting thing.
Walked .5 miles
Bfast = 1 cup oat meal 300 calories, 2g fat, 31 carbs (holy crap that is some fatty boom-ba-latty oatmeal. I won't be buying that anymore. A cup of cream of wheat is only 120)
Oh, and I set my alarm for water and refilled my water bottle.
Even thoguh it has only been 10 min since I ate, I am starving or super thirsty — I can't tell.
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